Services

I provide individual psychotherapy through video-conferencing.

I work with adults ages 21-65.

Sessions are 50 minutes long.

I provide a sliding scale to a limited number of clients based on income and circumstances.

I offer a free telephone consultation which you can request through the Contact Form here.

The telephone consultation allows me to better understand your circumstances and needs.

Below is a list of my areas of expertise:

Agoraphobia

Self-Criticism

Interpersonal Relationships

Separation or Divorce

Personal Growth

Existential Issues

Stress Management

Anger Management

Burnout

Motivation

Self-Esteem

Depression

Anxiety Disorders

Panic Disorder

Panic Attacks

PTSD

Trauma

Generalized Anxiety Disorder

Worry

Social Anxiety

Phobias

OCD

Procrastination

Work Concerns

Imposter Syndrome

Self Sabotage

Communication Skills

Assertiveness

Healthy Boundaries

Life Transitions

Self-Compassion

Identity

Spiritual Matters

β€œDon't be afraid of your fears. They're not there to scare you. They're there to let you know that something is worth it.”

- C. JoyBell C.

Fear and other challenging emotions can obscure our vision, making us vulnerable to doubt and uncertainty.

My goal is to provide support and expertise as you become closer to your authentic self.